Polycystic Ovary Syndrome (PCOS) is one of the most common disorders of the endocrine system of women. It is estimated that 5-10% of all women and all that 17% of Hispanic women struggle with symptoms of PCOS. It is characterized by an abnormally high level of male hormone, testosterone, irregular periods, infertility and insulin resistance, research now shows that hormonal imbalances may also predispose women with PCOS to additional health problems (1).
One problem is Obstructive Sleep Apnea (OSA), the involuntary closure of the airway which is a superior to stop breathing during sleep (2). Victims are generally not aroused by repeated bouts of the night, but others are waking up to the experience being choked or suffocated. The symptoms of sleep apnea are Chronic Snoring gasping / choking episodes during sleep, excessive Daytime Sleepiness and changes personality (3).
In the past, excessive Snoring Spray was fertile ground for jokes, but researchers have discovered that Sleep Apnea is not something pleasant. People with sleep apnea are three times more likely to be involved in crashes. They are less productive, and workers may have problems with poor memory and sentence. They are more likely to suffer from depression and other psychiatric disorders and are subject to a number of diseases chronic conditions such as diabetes, thyroid disorders, cancer and cardiovascular disease (4).
This link between Sleep Disorders and diseases severe chronic under investigation. Science tells us that the real purpose of sleep is not fully elucidated. It seems important to perform certain functions restoration such as physiological, neurological development and maintenance, memory consolidation, physical growth and maturation and strengthening immune system (5). Sleep is essential for the proper functioning of these systems (and probably others) that support our health and our sense of wellbeing. disturbance can adversely affect sleep and / or inhibit the most basic physiological functioning, causing a ripple effect throughout the body.
Sleep Apnea, polycystic ovary syndrome and insulin resistance
Therefore, it is not surprising that researchers have discovered that sleep apnea may be linked to hormonal imbalances, even within the endocrine system leading to other symptoms of PCOS.
Studies show that women with PCOS are at increased risk exceptionally high sleep apnea (6). Weight gain and obesity may play a role. BMI (Body Mass Index) contributes to an imbalance of insulin produces a cascade of problems with resistance to insulin, the body's inability to deal effectively with glucose. Due to a series of biochemical errors, insulin is unable to bind to cells, inhibiting their ability to transfer glucose into cells to be transformed into energy. This causes an accumulation of insulin and glucose in the blood that contributes to the buildup of plaque in blood vessels.
Studies indicate that insulin resistance may be a risk factor for excess of testosterone in the incidence of this syndrome. In a controlled study, women with PCOS were 30 times more likely to suffer from sleep disordered breathing and reported more frequent daytime sleepiness than the control group.
The researchers also found that although levels of testosterone between the two groups were comparable, their fasting insulin levels in plasma were significantly taller, indicating that sleep apnea may reflect an endocrine disorder related to insulin (7). These results confirm the link between polycystic ovary syndrome, insulin resistance and a higher incidence of diabetic conditions.
Testosterone and vascular Questions
the level of testosterone, one of the symptoms commonly presented PCOS is also associated with vascular problems. According to some studies, excess testosterone contributed to the development of carotid artery thickness and has over the neck in many women with PCOS, suggesting that the "masculinization" effect of testosterone affects the physiology of the mechanism of respiration, a reasonable assumption given the predominance of people with sleep apnea are men until post-menopausal women begin to catch up statistically (8). Researchers point out the relationship between insulin resistance and vascular wall thickening. The two situations are precursors of cardiovascular disease should lead to a serious and fast action.
Treatment
The treatment of sleep apnea among persons with PCOS should be administered by a responsible professional who knows the complexities of PCOS and overlap the conditions indicated by the presence of sleep apnea. And while there are available to meet the requirements in the list of symptoms, the most important one The Women with PCOS can make your own initiative to make fundamental changes to your diet, nutrition and activity levels.
As in the weight loss SOP nutritional supplements and exercise can alter the body's metabolism, helping to balance. With the loss of weight due to a diet low in carbohydrates, insulin resistance becomes less a problem, hormone levels begin to equalize, the cardiovascular risk begins to decrease and the energy begins to increase. Perhaps most important, However, the rising sense of self worth that comes from taking control of their own health.
(1-5) with two challenges in the health of women: Sleep disorders and polycystic ovary syndrome – JS Lynch, Medscape.
(6.8) SOP health risks – Ehrman DA, Rosenfield RL, J Street Imperial, A, University Website of Chicago Medical Center.
(7) Polycystic ovary syndrome is associated with obstructive sleep apnea and daytime sleepiness: role insulin resistance
– AN Vgontzas, RS Legro, EO Bixler Grayev A, Kales A, Chrousos GP. J Clin Endocrinol Metab. 2001 Feb; 86 (2) :517-20 PMID: 11158002.
About the Author
Insulite Labs has compiled the information for this article. For more information, you can contact Insulite Labs at www.pcos.insulitelabs.com.
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